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Tisdag - Bänkpress

Bänk 15x20, 10x70, 10x120, 6x160, 3x180, 4x3x190

Kändes bra. Fin skjuts på stången. Jag har haft lite ömma armbågar ett tag men det kändes inget idag. Bänk-VM närmar sig så det vore fint om man känner sig hel då.

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