Powered by Bravenet Bravenet Blog

10-4-2018

10:42:00

Tisdag - Bänkpress

Bänk 15x20, 10x70, 10x120, 6x160, 3x180, 4x3x190

Kändes bra. Fin skjuts på stången. Jag har haft lite ömma armbågar ett tag men det kändes inget idag. Bänk-VM närmar sig så det vore fint om man känner sig hel då.

30 Comment(s).

Posted by Evaling Jonhon:

Posted by Bill:

Virmach Coupon, Virmach Coupon, Virmach Coupon, Virmach Coupon,
Virmach Coupon, Virmach Coupon, Virmach Coupon,
Virmach Coupon, Virmach Coupon, Virmach Coupon, Virmach Coupon, Virmach Coupon, Virmach Coupon, Virmach
Coupon, Virmach Coupon, Virmach Coupon, Virmach Coupon,
Virmach Coupon, Virmach Coupon,
03-1-2021 @ 09:51:46

Posted by Louisa:

I'velearn some just right stuff here. Definitely price bookmarking for revisiting.
I wonder how a llot effort you set to make any such fantastic informative site.

web page
24-12-2020 @ 08:54:21

Posted by Milagro:

I want to to thank you for this excellent read!! I certaiunly loved every bit of it.
I've ggot you save as a favorite tto look at new things you post…
homepage
24-12-2020 @ 07:26:57

Posted by Aleida:

Attic: Situate tһe level alongside the rafter and agаin madk ɑ 12 inch
spot. Thе main reason behind tһat thiѕ materials οf
thе cover ɗiffer bsed օn the weather аnd аlso the climate witһ
the locality. Witth no dearth of the roofing copanies аround the
market, you have to investigate different lenders fߋr
one of the most efficient ⲟne.

my homepge ... wood shake roof Repair
07-12-2020 @ 01:07:48

Posted by Timothy:

Hi there, I discovered your website by way of Google
at the same timme as looking for a relaated topic,
your website got here up, it appears to be like good.
I've bookmarked it in my google bookmarks.
Hello there, just turned into alert to your
blog through Google, and locayed that it is truly informative.
I am going to watch out for brussels. I'll appfeciate in case you proceed this in future.
Maany other folks will probably be benefited from
your writing. Cheers!
web site
04-12-2020 @ 11:56:42

Posted by hairshop:

Thank you for consisting of the beautiful images-- so vulnerable to a feeling of contemplation. https://www.instapaper.com/p/hairoil
02-12-2020 @ 04:09:38

Posted by mohamed salah liverpool:

Excellent article. I am going through many of these issues as well.. http://forums.powwows.com/members/697017.html
28-11-2020 @ 05:58:48

Posted by Pyramids FC:

whoah this weblog is fantastic i love reading your posts.

Keep up the good work! You already know, many persons are looking
around for this info, you can aid them greatly. https://disqus.com/by/charlottegreenwood/
28-11-2020 @ 03:29:55

Posted by kora:

Just want to say your article is as amazing. The clarity for your put up is just great and that i can assume you're knowledgeable in this subject.

Fine with your permission allow me to take hold of your feed to stay updated
with drawing close post. Thanks 1,000,000 and please carry on the gratifying work. https://sites.google.com/view/123kora/home
28-11-2020 @ 03:17:08

Posted by 2008 Egypt Cup Final:

Hey There. I found your blog using msn. This is a very well
written article. I will be sure to bookmark it and come back to read more of
your useful information. Thanks for the post.

I will certainly comeback. https://www.wishlistr.com/charlotte661
28-11-2020 @ 01:27:03

Posted by kora:

Great goods from you, man. I have understand your stuff previous to
and you're just extremely great. I actually like what you have acquired
here, certainly like what you are saying and the way in which you say it.
You make it entertaining and you still take care of to keep it smart.
I can not wait to read far more from you. This is really a wonderful web site. https://angel.co/u/charlotte-greenwood-1
28-11-2020 @ 01:08:15

Posted by mohamed salah twitter:

My partner and I absolutely love your blog and find many of your post's to be exactly what I'm
looking for. can you offer guest writers to write content for yourself?
I wouldn't mind publishing a post or elaborating on most of the subjects you write with regards to here.

Again, awesome website! http://onlinemanuals.txdot.gov/help/urlstatusgo.html?url=https://news.123kora.com/
28-11-2020 @ 00:19:11

Posted by Sara:

I blog frequently annd I really thhank you for your content.
The argicle has truly peaked my interest. I'm going to bookmark your
blog and keep checking for new details about once per week.
I optfed in for your RSS feed too.
webpage
24-11-2020 @ 21:53:21

Posted by قصة عشق محمد باقر الخاقاني:

I just could not go away your web site before suggesting that I really loved the
usual info a person supply in your guests? Is gonna be back often to
inspect new posts https://www.instapaper.com/p/esheeq
21-11-2020 @ 10:28:49

Posted by قصة عشق:

Hello to all, how is everything, I think every one is getting more from
this web site, and your views are nice designed for new users. https://esheeq.net/series
19-11-2020 @ 04:15:09

Posted by قصة عشق:

I don't even know how I ended up right here, however
I believed this post used to be great. I do not
know who you're however certainly you're going to a famous blogger for those who are not already.

Cheers! https://esheeq.net/
18-11-2020 @ 20:59:33

Posted by سعر الذهب في السعودية مصر:

Wonderful post however , I was wondering if you could write a litte more on this
topic? I'd be very thankful if you could elaborate a little bit further.
Kudos! http://www.effecthub.com/user/1831759
14-11-2020 @ 02:04:30

Posted by اسعار الذهب فى السعودية:

Hi mates, its impressive piece of writing concerning tutoringand fully defined, keep it up all the
time. http://community.stencyl.com/index.php?action=profile;area=summary;u=955381
14-11-2020 @ 00:50:47

Posted by الذهب في السعودية قديما:

I used to be able to find good info from your articles. http://www.webestools.com/profile-304849.html
14-11-2020 @ 00:49:43

Posted by Yvonne:

I believe this is among the so much important information for
me. And i am satisfied studying your article. However want to remark on few
normal issues, The web site taste is perfect, the articles is truly nice : D.
Excellent task, cheers
web page
13-11-2020 @ 21:48:10

Posted by كيتو دايت:

Some splendid photos. Amazing shades. https://www.instapaper.com/p/ketodite
10-11-2020 @ 07:03:06

Posted by read here:

I enjoy your blog site. extremely nice colors & theme.
Did you develop this website yourself or did
you work with someone to do it for you? Plz respond as I'm wanting
to create my own blog site and
want to understand where u got this from. numerous thanks. http://codypqmg44433.aioblogs.com/48485698/5-easy-facts-about-australia-described
06-11-2020 @ 01:55:57

Posted by Shirley:

I was suggested this website by my cousin. I'm not sure whether this post is wriitten by him as no one else know sujch detailed
about my difficulty. You're amazing! Thanks!
homepage
02-11-2020 @ 06:33:48

Posted by شقق للايجار في المانيا:

I like the helpful info you provide in your articles.
I'll bookmark your weblog and check again here frequently.
I'm quite sure I'll learn lots of new stuff right here!
Best of luck for the next! http://cemaf.edu.py/miembros/apartments1/
02-11-2020 @ 05:10:50

Posted by شقق tzl اسطنبول:

Today, while I was at work, my cousin stole my iPad and
tested to see if it can survive a thirty foot drop, just so
she can be a youtube sensation. My apple ipad is now broken and she has 83 views.
I know this is entirely off topic but I had to share it with someone! http://ks.jiali.tw/userinfo.php?uid=4364127
02-11-2020 @ 04:53:31

Posted by alaadin:

Howdy! This post couldn't be written any
better! Reading this post reminds me of my old room mate!
He always kept chatting about this. I will forward this article to him.
Pretty sure he will have a good read. Thanks for sharing! http://wiki.soippo.edu.ua/index.php?title=%D0%9A%D0%BE%D1%80%D0%B8%D1%81%D1%82%D1%83%D0%B2%D0%B0%D1%87:Apartments1
02-11-2020 @ 00:49:52

Posted by Deangelo:

I constantly spent mmy hallf an hour to read this blog's posts everyday along
with a cup of coffee.
site
01-11-2020 @ 18:41:49

Posted by elso7ba.com:

Posted by click here:

You're an extremely valuable internet site; could not make it
without ya! https://www.google.com.pl/url?q=https://www.allindianpincodes.in/
25-10-2020 @ 23:09:26

Post New Comment

No Smilies More Smilies »