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Tisdag - Knäböj

10x20, 2x8x70, 6x120
Med bälte 4x175
Med bälte + lindor 3x225, 3x3x255

Det kändes helt ok, börjar få lite bättre ordning på djupet nu. Det känns nog att jag inte har samma stabilitet i kroppen nu när jag tappat vikt, men jag antar att det är nåt som jag kommer att vänja mig med med tiden. Jag känner mig ännu jävligt matt i kroppen när jag böjer men förhoppningsvis ska det kännas bättre så småningom, när jag inte behöver gå ner i vikt mer. Jag vägde 131,4 kg ikväll med träningskläder (inkl böjskor), så förhoppningsvis ska det ligga runt 129 kg på morgonen.

20 min motionscykel efter böjpasset.

14 Comment(s).

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