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Tisdag - ½ böjpass

Knäböj 8x60, 8x110, 5x140, 2x4x195

Jag gjorde en filmad intervju och de ville ha lite träningslyft så det fick bli några böjar. Det blev utan bälte och bara vanliga skor. Alla lyft var ordentligt djupa men kändes ändå mycket lätta.

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