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17-4-2014

19:20:40

Torsdag - Bänkpress

Bänk 15x20, 2x10x70, 8x120, 5x170, 5x3x190

Triceps extensions 3 set

Inte så mycket att säga om det passet men jag börjar bli rätt stel i nacken och ska boka tid hos massör. Det trycker på rejält när jag bänkar. Känns som att huvudet ska lossna...
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