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03-1-2018

21:31:00

Onsdag - Bänkpress + Motion

Bänk 15x20, 2x10x70, 2x8x120, 2x5x170
Med Super RAM 3x220, 3x2x240, 3x220

Roddmaskin intervaller 3 x 500m

9 Comment(s).

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04-3-2018 @ 01:52:01

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